Charcoal toothpaste whitening

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But I tell my patients to limit their use of any whitening toothpaste to no more than 2-3 days per week to prevent enamel erosion and tooth sensitivity.

If you’re looking for a toothpaste for everyday use, choose a hydroxyapatite toothpaste instead.

Also known as activated carbon, activated charcoal is created in a high heat process without oxygen.

Since it's abrasive, it can indeed help remove surface stains on teeth, but there's no evidence it works on stains below the enamel — limiting its effectiveness.

While using charcoal on teeth is safe in small doses, you shouldn't use this type of toothpaste every day. A hydroxyapatite or fluoride toothpaste will actively strengthen enamel to prevent the formation of cavities.

And in toothpaste, it offers a natural way to lift minor stains. After extensive testing, I found the best charcoal toothpaste on the market is Hyperbiotics Charcoal Toothpaste.

Hyperbiotics’ toothpaste features:

  • Active probiotics to support fresh breath and a healthy oral microbiome
  • Very low abrasivity
  • Xylitol to support tooth remineralization
  • Baking soda for supporting a healthy pH in the mouth

FAQs

Q

Will activated charcoal stain crowns/fillings/veneers?

A

Charcoal toothpaste is safe for fillings, veneers, crowns, caps, etc.

However, it will likely not have the same effect removing stains from your dental appliances as it does on natural teeth.

Q

Is charcoal toothpaste safe for pregnant women or for children?

A

Charcoal toothpaste is considered safe during pregnancy. Jacobs suggests using a “gentle, well-formulated version that includes fluoride” no more than once or twice a week in conjunction with your regular toothpaste, while also stressing the importance of making regular dentist visits, so if it does cause any damage, it can be caught early on.

“Charcoal toothpaste is trendy, and it has a certain aesthetic allure,” Khalife admits.

charcoal toothpaste whitening

Verifying the source will help you avoid any unsavory ingredients in your toothpaste. Because the charcoal particles must be brushed against the teeth to remove extrinsic stains, it will offer no benefits for whitening teeth.

Bottom Line

Charcoal toothpaste can be a great addition to your oral hygiene routine.

Please note the date of last review or update on all articles. It also can’t strengthen your tooth enamel or prevent tooth decay.

However, these charcoal particles won’t detoxify your body or protect your teeth from tooth decay.

Let’s take a look at the benefits of charcoal toothpaste, known side effects, and how to find the best brand.

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What is activated charcoal? However, it may support a healthy oral microbiome.You should use charcoal toothpaste no more than 2-3 times per week.

About Mark Burhenne, DDS

I’m on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health advice that my patients get.

Charcoal can be a part of the routine—but only with clear-eyed expectations and expert oversight.”

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Researchers came to the conclusion that teeth brushed with charcoal toothpaste over a 12-week period not only appeared to have “no clinically acceptable whitening performances,” but also increased surface roughness on the tooth due to enamel abrasion.

Loss of enamel can impact the look of your teeth, but it can also cause additional issues down the line, such as gum recession and decay, warns Jacobs.

“I recall one patient, a man in his forties, who came in six months after switching to a charcoal paste,” he recalled.

“He loved the look and feel initially, but began noticing cold sensitivity and some dark residue near a crown. I typically recommend dental products manufactured in the USA.

  • Coconuts: Many forms of reputable charcoal toothpaste brands are made with coconut shells.

    Although charcoal can adsorb poisons when ingested, there’s no evidence that it detoxifies your mouth or body in any meaningful way.

    Is charcoal toothpaste safe to use?

    Most charcoal toothpaste is safe to use on a regular basis.

    Common causes of extrinsic staining include red wine, coffee, and smoking. Always finish brushing your teeth with charcoal by thoroughly rinsing with water.

  • Brushing technique: Poor brushing technique can cause damage to enamel, even with high-quality charcoal toothpaste. I’ve seen patients report that their teeth ‘feel cleaner’ or look a shade brighter after use.”

    Nicole Khalife, D.D.S., owner of Lux Smiles NYC, agrees, noting that using charcoal toothpaste may “give the illusion of a brighter smile.” But ultimately, both agree that the effects are superficial.

    The toothpaste itself wasn’t the only cause, but it likely didn’t help.”

    An additional concern surrounding toothpaste with charcoal includes the possibility that charcoal particles get lodged in gums, cracks, or around the edges of crowns and veneers, says Khalife. Charcoal toothpaste may even stain teeth inadvertently when charcoal particles get caught in tiny tooth cracks or leave teeth gray or black around the edges.

    You can read my story here. “Activated charcoal has long been used in medicine for its absorption properties,” Johannes Jacobs, D.D.S., founder of Jacobs & Associates Dental in Oakville, Ontario, says. So whether or not toothpaste with charcoal actually “works” depends on what you’re hoping to get out of the experience.

    Benefits of toothpaste with charcoal

    Unfortunately, the list of benefits when it comes to charcoal toothpaste is pretty short.